Friday, February 09, 2007

Glazed Seitan and Snow Peas


Glazed Seitan and Snow peas

This is such a simple, yet tasty dish. It can be make in around 15 minutes. I sprayed my beloved cast iron with cooking spray and used 1 tsp of spicy sesame oil and seared the seitan, then added some homemade teriyaki, gomasio and 4 tbsp of Newman's Own Light Sesame Ginger dressing, lots of garlic, ginger, dried hot peppers and a pound of frozen sugar snap peas. I used 6 oz of the chicken style seitan I made several days ago. When it looked a little dry, I just added water and reduced it down until it glazed the seitan and veggies nicely. This made 4 small servings or two huge servings. I ate my serving above with a cup of brown rice and am very full.

I have received a cooler full of Lightlife products to review. I will include my own personal review as well as my my husbands and kids.

Melomeals.com


9 comments:

  1. dman. that looks GREAT! i have some seiten left over...maybe i'll make that tonight. you wonderful woman you....

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  2. Healthful, delicious, and fast? This is wonderful! Thank you!

    Susan from Food "Blogga"

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  3. This dish looks delicious but nice and simple. I have a love hate relationship with seitan though. I think I got it right one time and that was that. Every time since, it's either been too dense/rubbery/tough or too spongy/soggy breadish.

    You are so lucky! Why won't Lifelight show me some love?

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  4. 15 minutes to prepare? Take that, Rachel Ray.

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  5. Brilliant - love those quick meals!
    Can't wait to see what you do w/ your box of goodies.

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  6. Anonymous5:25 PM

    This does indeed look tasty and I'm a huge fan of sesame seed oil. I love the flavor it imparts and your photo looks great!

    Ari (Baking and Books)

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  7. That looks just delicious!

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  8. Oh my goodness... that pooder is so cute! :D

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  9. looks wonderful! I have never tried seitan or tempeh but I am so anxious to give it a try now!

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