Monday, October 01, 2012

Ode to Oats!


I love oats and now that the weather is cool, starting my day with a steaming hot bowl of oaty goodness is not only comforting, it gives me the fuel I need to hit the pavement and start my day! 

I always add some flax or chia seeds for some good fats and extra fiber along with a lot of cinnamon, raisins or apples.  I am a fan of Kal Stevia, which adds some sweetness.  Protein powder and nut butters are usual additions as well.  

Here are some of my favorite recipes using Oats!



They have savory uses too! Like this Chili! 

.. and of course, Oatmeal Raisin Cookies (recipe coming up soon)

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