I changed the recipe a bit to suit me and pack more of a healing punch. The protein in the red lentils made this something I can eat for a meal and I like that. I'm a big fan of protein. I also added more cayenne, turmeric and cilantro.
Super Charged 52 Cloves of Garlic Red Lentil Soup
- 52 cloves garlic, divided
- 2 tbsp olive oil
- 2 tbsp coconut oil
- 2 extra large onions
- 1/2 cup chopped fresh ginger
- Huge pinch salt/black pepper
- 3 tbsp cayenne (use less if you don't like things super spicy)
- 2 tbsp turmeric
- 6 cups vegetable broth
- 1 cup coconut milk
- 1 lb red lentils
- 1/2 cup cilantro
- 1 tbsp fresh thyme
- Juice and zest of 1 lemon
- Soy sauce to taste
Method
- Roast 26 cloves of garlic (heat oven to 350, place unpeeled garlic in a covered baking dish, coat with olive oil, salt and pepper and roast for around 45 minutes)
- In a large soup pan over medium heat add coconut oil, onions, ginger and remaining 26 cloves peeled garlic, salt/pepper cayenne, turmeric and saute for 15 minutes
- Add roasted garlic (remove the garlic skins), broth, coconut milk and red lentils
- Bring to a boil, cover and reduce heat to medium. Cook for 20 minutes
- Stir in cilantro, fresh thyme, lemon juice/zest and season with soy sauce/black pepper
- Puree with an immersion blender or food processor
- Feed this to everyone around you so they will have garlic breath too or hide on your house!

Sounds delish! When I have a cold, my favorite remedy is kim chi ji gae (korean stew). I make it at home with extra broth and no meat. I swear it knocks the cold right out!
ReplyDeleteThat sounds awesome! I'd love it if you shared your recipe.
DeleteThis sounds amazing, and no one at my home is sick, but I AM making this!!!!! Thank you!
ReplyDelete