Wednesday, April 03, 2013

Sesame Ginger Edamame Salad



This is a delicious salad that keeps well in the fridge.  It's great to round out a meal or as a quick snack.  The dressing is thickened with chia seeds and is very low in fat/calories.

Sesame Ginger Edamame Salad
  • 1 lb defrosted edamame 
  • 1/4 cup minced red onion
  • 4 tbsp toasted sesame seeds
  • 4 tbsp nori shreds
  • 2 tbsp chopped cilantro
  • 1 avocado chopped (optional)

Dressing:
  • 2 cups chickpea cooking liquid (or water)
  • 1/4 cup soy sauce
  • 2 tbsp chia seeds
  • 2 tbsp toasted sesame oil
  • 4 cloves garlic
  • 2 tbsp fresh ginger
  • 1/2 cup rice vinegar
  • 1 tsp lemon pepper
  • 2 tbsp maple syrup
  • 1 tbsp mirin
  • 2 tsp Wasabi 
  • Sriracha to taste 
Blend dressing ingredients to taste and add as much as you want to the salad.  


3 comments:

  1. That looks amazing! Edamame is the BEST!!!!

    ReplyDelete
  2. This is great recipe. My 2014 resolution to eat healthy good food. Edamame is one of the best soy beans around and this is a wonderful recipe. Thanks for sharing!

    ReplyDelete