Tuesday, October 22, 2013

Spicy Cilantro - Mint - Coconut Chutney


This is a simple, yet delicious chutney to have on hand.  I love it stirred into Dahls and Curries.  It is a GREAT on sandwiches mixed with my Low Fat Vegan Mayo.

Cilantro-Mint-Coconut Chutney

  • 1 bunch cilantro (stems and leaves) *washed and dried*
  • 1 bunch mint (leaves only) *washed and dried*
  • 6 cloves garlic
  • 1-3 jalapenos, seeds and all. 
  • 2 tsp toasted cumin seeds
  • 1 tbsp coriander 
  • 1 tsp turmeric
  • 1 tsp black salt
  • 1 cup unsweetened coconut flakes 
  • Juice of 2 large limes
Method:
  1. In a food processor, add the garlic and black salt. 
  2. Puree into a paste.
  3. Add the rest of the ingredients and process until combined. **please wash and dry your cilantro and mint well before using**
I made some Baked and Fried Falafel the other day and this would have been so good stirred into tahini for the dipping sauce. 




1 comment:

  1. Everything looks and sounds so delicious. Thanks!
    Peace & Raw Health,
    Elizabeth

    ReplyDelete