Tuesday, January 07, 2014

Simple Kale Salad with Avocado

This is my breakfast on this cold, January day and it is delicious! I have a busy day ahead, and I need some lasting fuel that will energize me!

Since I will only have a small protein shake for lunch since I'll be on the road, I ate the whole thing for breakfast, but you can easily feed 2 people with this.

Kale Salad

  • 4 cups kale, washed and dried
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 1 small avocado, diced
  • 1 jalapeno chopped, optional
  • 2 tbsp apple cider vinegar
  • 1 tbsp Bragg's 
  • 2 tbsp nutritional yeast
  • 1 tbsp pumpkin seeds
  • 1 tbsp coconut bacon (I will post my recipe soon, but you can easily google it)

-Place everything in a bowl and massage for a couple minutes.


  1. This sounds great!

  2. oh, that salad is beautiful!! Love your recipe. I adore raw kale so much--must try yours.
    Peace & Raw Health,

  3. 1 Tbsp Bragg's... Bragg's what? They have a number of products I believe.